Lead Confidently. Break Free from perfectionism. Find Alignment.
In all of your roles.
Individual Therapy, Executive Coaching & Consulting
No matter how hard you work, it’s like there is never enough time in the week.
It’s almost impossible to find space for you. Everyone else’s needs seem to come first. Deadlines are always looming. You don’t feel as confident as you seem, and you feel exhausted by your own second-guessing. You find yourself wondering, “how do other people make this look so easy?”
Sometimes, it feels like you’re carrying the weight of the world.
Work, parenting, trying to be a good partner (or trying to find one). Perhaps you’re in the midst of some major life changes or trying to make some big decisions.
You worry about getting it wrong.
And to top it off, from the outside, it might look like you have it all figured out. Somehow that only makes it feel worse. If only people knew that on the inside, sometimes you feel like a mess.
Working with me
I’m a clinical psychologist and certified executive coach.
I provide a space where, for once, it’s OK if you don't have all the answers.
Our work together can be a moment of quiet in your hectic week, where you can stop and take a breath or regroup and strategize for the week to come. You can unpack the heavy weight you carry with you all the time.
You don’t have to keep carrying it alone.
My Services
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Executive Coaching
Be the leader you were meant to be.
I offer executive and leadership coaching, team coaching, and parental leave coaching to help you feel aligned and empowered at work.
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Individual Therapy
Get the support you deserve.
Whether you struggle with anxiety, stress, relationship or family concerns or are navigating a big change in your life, therapy can help you find more balance and ease.
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Therapy for New Parents
Being a parent is hard work, but you don’t have to do it alone.
Be the parent you hoped to be with a supportive and encouraging place to land.
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Speaking
Create an engaged and aligned team.
I offer workshops and presentations for groups and teams to strengthen team dynamics and cultivate emotional intelligence.
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Group Coaching
Working Mother’s Lifeline
Find confidence and connection through a community of women and 1-on-1 coaching calls
All of my therapy & coaching services are available online.
I provide therapy to residents of Massachusetts through a secure and confidential platform. And I offer coaching services to individuals and teams throughout the US and internationally.